Person-Centered individual therapy focused on your goals
Empowering mental health and personal growth.
Therapy Services
Individual Counseling
In our therapy sessions, we’ll focus on learning how thoughts, feelings, and behaviors are interconnected and how to build and implement coping skills and strategies to change and reframe negative thinking patterns. We’ll work together to identify your goals and work towards your ideal self.
Areas of Focus
- Trauma
- Anxiety
- Depression
- Stress
- Relationships
- Life Transitions
- Young Adults
- Men and Women's Issues
Interventions
- Cognitive-Behavioral Therapy (CBT)
- Motivational Interviewing
- Grief Therapy
- Cognitive Processing Therapy and Trauma Focused CBT for trauma informed treatment
- Mindfulness and Relaxation Based Interventions
- Eclectic
Meet Your Therapist
About Lisa Criswell
Therapeutic Approach
Therapeutic Approach
Lisa Criswell is a licensed clinical social worker with over 7 years of experience in psychotherapy. She is dedicated to providing compassionate and personalized care to her clients.
LCSW #118016
Therapeutic Approach
Therapeutic Approach
Therapeutic Approach
Lisa utilizes a holistic approach that integrates various therapeutic techniques to meet the unique needs of each client. Her goal is to foster a safe and supportive environment for growth.
Training
Therapeutic Approach
Training
Lisa Criswell has obtained a Master's Degree in Social Work and is currently in a PhD Health Psychology program to learn to provide more holistic therapy to clients. She also has obtained training in trauma, anxiety, evaluations, and women's issues.